Coming soon · iPhone and Android

A calorie app that knows where you are in your month.

Photograph a meal and FemQ reads its calories and macros. Your daily budget moves with your cycle, and three rings track the nutrients women actually run short of — iron, magnesium, omega‑3. No account, no food database, no weighing.

Tell me when it’s out How it works

$7.99 a week with 3 days free, or $44.99 for six months with the first month at $0.99. Cancel in the store any time.

Illustration of a woman before a sustained calorie deficit — Illustration — a sustained, moderate deficit over months.

The same illustration after a sustained calorie deficit — Illustration — a sustained, moderate deficit over months.

These are illustrations, not customers. FemQ has not launched, so there are no user results to show. They depict the kind of change a sustained, moderate deficit produces over months. Yours depends on you.

How it works

Three things, once a meal.

01
Photograph the plate
One photo, no weighing and no database search. FemQ names what it can see and returns calories, protein, carbs, fat and the micronutrients that matter. Wrong? Tap the meal and correct the ingredients or the serving — the numbers rescale.
02
Your budget moves with your cycle
Energy needs are not flat across a month. FemQ shifts your daily calorie budget through your cycle instead of handing you one number and blaming you on the days it does not fit, and it holds the deficit entirely while you are pregnant or breastfeeding.
03
Close three rings
Calories are the half most apps stop at. The rings track the nutrients women are most often short of, so a day can be under budget and still be a bad day — and you can see which one it was.

The rings

Calories are only half of it.

Three rings, built from the nutrients women are most often short of rather than from a generic RDA chart. Targets shift with your cycle and your life stage.

Estrogen

Omega-3 · fiber · B6 · zinc · vitamin D

The fats and fiber side. Leans on oily fish, seeds and whole grains.

Balance

Magnesium · protein · B6 · fiber · added sugar

The steadiness ring — the only one where a nutrient counts against you. Added sugar pulls it down.

Vitality

Iron · folate · B12 · vitamin D · calcium

The depletion ring. Iron and folate are where menstruating, pregnant and postpartum women run short first.

What you get

Built to still be open in week six.

A photo, not a search box: Logging a meal takes one photo. No scrolling a database of 40 kinds of chicken breast to find the one you ate.
Everything is editable: The estimate is a starting point, not a verdict. Correct the name, the ingredients or the portion and every number downstream updates.
Cycle-aware targets: Your budget and your ring targets both move with where you are in your cycle, and with the life stage you picked.
Water and movement too: Log water and activity alongside food, so the budget reflects the day you actually had rather than the one you planned.
Trends, not one screenshot: Weight, calories, water and a Fem Health Score across weeks. One bad Tuesday is not a trend and the chart will tell you so.
No account, ever: Nothing to sign up for and nothing to log into. Your profile, meals and history sit on your phone, and Settings → Erase all data removes them in one tap.

Pick what you’re here for

One app, eleven different months.

Your goal changes which nutrients get prioritised and how hard the budget pushes. It is a setting you choose, not an assessment of you.

Weight loss Lose fat steadily without crash dieting
More energy Stop the afternoon crash
Better sleep Calmer evenings, deeper rest
Less bloating Calmer digestion day to day
Cycle regulation Steadier, more predictable periods
Fertility Support conception and cycle health
PCOS support Blood sugar and insulin-aware eating
Pregnant Eat for two without guesswork
After birth Rebuild iron, energy and strength
Perimenopause Navigate the years before menopause
Menopause Protect bone and muscle through the change

Pricing

Try it free. Decide after.

Weekly

If you want to try it on your own month

3 days free

$7.99/week

Unlimited meal photos
Cycle-adaptive calorie budget
All three nutrient rings
Water, activity and weight tracking
Trends and Fem Health Score
3 days free, then $7.99 a week
Cancel any time in the store

Tell me when it’s out

6 months

Best value — the one that fits a real change

First month $0.99

$44.99/6 months

Everything in Weekly
First month $0.99, then $44.99 every six months
≈ $1.73 a week after the first month
Long enough to see a trend rather than a week
Cancel any time in the store

Tell me when it’s out

Prices in USD. What you are charged reflects your App Store or Play Store account and local currency. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel in the store, not here. Full terms in the Terms of Use.

FAQ

The questions worth asking first.

How accurate is a calorie estimate from a photo?

Close enough to steer by, and never exact — that is true of weighing food too. FemQ names what it can see and estimates the portion, which is where most of the error lives. Tap the meal and fix the serving size and the numbers rescale. Consistency over weeks is what moves weight; a single meal being 40 calories out does not.

What happens to the photo of my meal?

It goes to the analysis service, gets read, and is dropped. We do not keep a copy and there is no server-side album of your plates. The result is written to your phone. Full detail is in the Privacy Policy.

Do I need an account?

No — there is no account to create. Your profile, meals and history live on your phone. That also means we cannot restore them for you if you lose the phone, which is the honest trade for not holding your data.

Is FemQ a medical app?

No. FemQ is a nutrition and wellness tool. It does not diagnose, treat or monitor any condition and it is not a substitute for medical care. The goals you can pick — PCOS support, pregnancy, perimenopause — change which nutrients the app prioritises for you. They are not an assessment of what you have. See the Medical Disclaimer.

Who should not use FemQ?

Anyone under 18, and anyone with an eating disorder or a history of one. FemQ builds an adult calorie deficit, and a deficit is the wrong tool in both cases. If you are pregnant or breastfeeding you can use it — the app holds the deficit and switches to nutrient targets — but talk to your midwife or doctor first.

Are the before and after photos real customers?

No, and we will not pretend otherwise. FemQ has not launched, so there are no customer results to show. Those are illustrations of the kind of change a sustained, moderate deficit produces over months. What you get depends on you.

How do I cancel?

Through the store you bought it from. iPhone: Settings → your name → Subscriptions → FemQ → Cancel. Android: Play Store → profile → Payments and subscriptions → FemQ → Cancel. You keep access until the period you have paid for ends.